is an online group session that is aimed to provide an emotionally secure-based place for the participants who have similar experiences to support and encourage each other. Not only sharing our experiences, but we also receive guidance, feedback, and useful tips to help us overcome the struggles better.
Dealing with overthinking
Learn how to accept self and be kind to self while facing stressful situations.
Understand how to build and maintain relationships with your partner, family, or friends across the globe.
Get to know how to integrate the different culture that definitely influences our mindset, habits, and values.
A confidential forum to openly share your problems, struggles, and fears
Tolerance and respectful group of people
Being listened to by trusted facilitators during sessions
Receive strategies or toolkits according to the current situations
What will you do in Support Group?
- Come and share your experience, story, or problem regarding the topic
- Share your opinions or thoughts as long as it remains respectful to others
- Receive a summary and guidance, feedback, or useful tips from the facilitator
Support Group will be hosted by a trusted facilitator.
There are two weekly sessions within a month with a duration
90 to 120 minutes for each session.
The support group is very heartwarming. Everyone is very open to sharing and giving feedback to one another. The facilitators are very great at paraphrasing our feelings, it makes me feel understood.
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